Instructed by Mo Sherring
Local instructor Mo Sherring gives her first installment of beginner pilates audio lessons, to help keep your body, mind, and spirit healthy while self-isolating:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Beginner pilates for self-isolation
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Victory in Italy for Manx trials rider Kaytlyn Adshead
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Pre-TT Classic day two: road closure times
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2024 Pre-TT Classic getting underway today
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Laxey and Ramsey to face off in Hospital Cup final
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TT site opening delayed until Sunday
It follows severe weather earlier this week
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Athletics: Soaring demand for 2024 End-to-End Walk
Nearly 300 took part in last year's grueling race
