On Air Good Friday Breakfast Chris Williams | 6:00am - 10:00am

Late Lunch listen again: Kat Mills

We were joined once again by Life Coach Kat Mills from Transformational Health and Life Coaching, who gave us advice on how to make our mornings more productive and enjoyable - by following the simple S.A.V.E.R.S. six stage rule;

Also today, you told us about the simple things in life that make you happy - everything from a walk in the sunshine to a really good cup of tea;

Beth and Christy found out what Phil and Clarky thought about last week's Moghrey Jedoonee Challenge, singing the Manx National Anthem - and were set another one about the very first Governor of the Isle of Man;

We found out about our new Charity of the Week - Without Wings - which you'll find out more about every day this week (but can also check out on their website here)

Our Soul Starter today came from Shalamar with the brilliant 'Take That To the Bank'; and the Juke Box was a wonderful winner for Recent Hit 'My My Lady' by Manx musician Hamish Faragher!

You can listen back to the programme for the next 7 days at this link