On Air Holiday Music Mark Burrows | 10:00am - 2:00pm

Late Lunch listen again: Mike Kewley

Christy and Sarah were joined by Mike Kewley for another spot of Mid-Week Mindfulness

Today, we talked everything from gaining perspective, to mindful hip-hop!

We also recorded a lovely mindful practice, this week tackling the tricky subject of dealing with difficult people and potential troublemakers in your life. You can find the session on our podcast page here - where you can also subscribe and download all Late Lunch podcasts. 

Also today, John Moss ruminated on the subject of mundanity, what it means to be weird and Batman comics... no, really!

Our Soul Starter was a bonafide belter from Al Wilson, 1968's non-starter 'The Snake' which thankfully found a new fame when it was picked up on the Northern Soul Circuit in the early 70s and became a huge hit.

And the Jukebox was a runaway winner for the Retro hit 'Rhythm of the Night by Debarge, as Michael Debarge celebrated his 60th birthday. 

If you missed any part of the programme today you can listen again at this link for the next 7 days.