#MRWomenToday listen again:

What a way to start the New Year!  Beth, Christy and Ben were joined by Janet Gribb (who from now on will be called Super Gran) who has inspired us to do all sorts of things in 2018.

From a moonlit stroll on an Island beach to making jam or wine, we'll be starting our challenges on Thursday January 8th and would love you to join in by sending photographs or audio of you taking part.

We also talked today about Celebrity 'Big Sister', what to do with your Christmas clutter and Ben gave us his top predictions for 2018.

If you missed any of the show you can listen again for the next seven days here.