We were joined the studio by the incredible Bostrom-Bridges clan - Josephine Bridges who is a recent amputee, along with her husband James and her father and brother Sean and Bobby.
The incredible way Josie and her family have dealt with everything she has gone through and how the family has pulled together to draw the positives out of every situation is a true inspiration; find out all about Positive Bones here, or search for them on social media
We also heard about another inspiring woman - 90 year old Thelma Singler who is still practicing yoga at the University College! The full length interview with Thelma along with members of the UCM faculty and yoga teacher Barbara Thorn will be available on podcast later this week.
If you missed any part of today's programme you can listen back again at this link for the next 7 days. In the meantime, here are some lovely photos from Thelma's birthday party. Enjoy!
