3 minutes | Friday, 22 May 2020
In this final episode of a daily series made especially for Mental Health Awareness Week 2020, Gareth Nicholson and Annabel Chambers from Island based mental health support charity Isle Listen tell Christy about some written resources that have been made available for the less technically minded of us and we also get some great advice on how to deal with any kind of challenges in life, not just lockdown.
Find out more at islelisten.im