39 minutes | Tuesday, 10 January 2023
‘Stories from the Sea’ – a look at the increasingly popular obsession of plunging into the big blue. Often called “cold water therapy”, how therapeutic is it, really?
Christy speaks to regular dippers, experts and members of the Island’s medical community to find out more. If you’re feeling inspired to dive in, please do start by contacting one of the groups mentioned – cold water therapy coach Kate can be found at SoulAdventures.im, the Manx Bluetits have a very active Facebook page and be sure to check with your GP if you have any medical concerns before getting in cold water.