All episodes

The Breath Series

Breathe First, Decide Later

8 minutes | Monday, 12 May 2025

Before you make the call - pause, breathe, reset. This short breathwork moment helps you clear your head and ease the pressure. Because a calm mind makes clearer choices.

Breathe First, Decide Later
The Breath Series

-
Use the arrow keys to increase and decrease the volume, or space to toggle mute.