X Late Lunch

Late Lunch Podcast - Mike Kewley Mindfulness Practice 05

9 minutes | Wednesday, 1 May 2019

Mike Kewley joins us for another Mindfulness practice, shifting your focus into the body and finding out what's good there. Visit myfreemind.org to find out about Mike and his classes.

Late Lunch Podcast - Mike Kewley Mindfulness Practice 05
X Late Lunch

Use the arrow keys to increase and decrease the volume, or space to toggle mute.