Round 1- 17 Oct
There's a lot going on in the world of athletics at the moment but at the forefront of many athletes' minds is the (dreaded for some, delightful for others) cross country season - it's looming.
David Griffths from Manx Athletics can tell you more - he spoke to Rhian Evans:
LIVE: 2026 Commonwealth Games
Live coverage from Glasgow from 23 July to 2 August
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