Health Podcasts

​Health Podcasts: 

BREATH:

• Just Breathe: 6 Minutes to Reset

  Need a moment? This short breathwork episode is your space to pause, reset, and recharge. Just 6 minutes and 21 seconds to help you step back from the noise and find your calm. Pop your headphones in and just... breathe.

SIGHT MATTERS MATTERS:

• Sight Matters Matters - Josh Radcliffe

  This episode is with Josh Radcliffe from Manx Telecom talking to Bob Harrison about the copper switch off.

RADIO DOCTOR:

• RADIO DOCTOR 17 MARCH 2025

  The Radio Doctor returns - and discusses respiratory diseases, psoriasis and skinny jabs amongst other joys!

BODYWISE: 

• BODYWISE : Dementia

  Matt and Ciara look at the subject of dementia - with plenty of exclusive additional content.  They speak with expert in the field Dr Joe Brown who works in the largest hospital in Ireland and the largest centre for memory in the country, also with local expert Emily Hignett who is a Mental Health Nurse working in Older Person's Mental Health here on the Isle of Man.  We also hear from Rebekah Traynor who is a speech and language therapist working as an independent practitioner and we hear a beautiful, uplifting conversation between a mother and daughter, sharing their own experience dealing with a dementia diagnosis. 

BRAINWAVES: 

• Brainwaves - understanding water

  Find out more about a unique service on the Isle of Man - Brainwaves. Business owner and Water Psychology Coach Sian Griffith explains more to Howard Caine.