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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Health Podcasts
Health Podcasts:
MANX HEALTH MATTERS:
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Cutting Down on Alcohol
One in eight people who responded to a recent survey on health and wellbeing on the Island said they were drinking above the recommended weekly limit of 14 units of alcohol.Dr. Matt Tyrer from Public Health talks with Mental Health Nurse, Ben O’Hare and Service Manager, Jade Morley from the Manx Care Drug and Alcohol Team, Thea Ozenturk and Paula Gelling from Motiv8 Addiction Services.
BREATH:
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Clarity
A calming escape designed to help you unwind, reset, and reconnect with yourself. Clarity invites you to light a candle, get comfortable, and settle into a peaceful space where messy thoughts and confusion can drift away.Through gentle breathwork, soothing relaxation, and guided visualisation, you’ll be encouraged to release tension, focus on your breath, and centre your mind.
SIGHT MATTERS MATTERS:
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Sight Matters Matters - David Hogg
David Hogg - a local cyclist - is gearing up for an epic 2,000-kilometre journey across Europe - all in support of Isle of Man sight loss charity Sight Matters.
RADIO DOCTOR:
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RADIO DOCTOR 17 MARCH 2025
The Radio Doctor returns - and discusses respiratory diseases, psoriasis and skinny jabs amongst other joys!
BODYWISE:
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BODYWISE : Dementia
Matt and Ciara look at the subject of dementia - with plenty of exclusive additional content. They speak with expert in the field Dr Joe Brown who works in the largest hospital in Ireland and the largest centre for memory in the country, also with local expert Emily Hignett who is a Mental Health Nurse working in Older Person's Mental Health here on the Isle of Man. We also hear from Rebekah Traynor who is a speech and language therapist working as an independent practitioner and we hear a beautiful, uplifting conversation between a mother and daughter, sharing their own experience dealing with a dementia diagnosis.
BRAINWAVES:
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Brainwaves - understanding water
Find out more about a unique service on the Isle of Man - Brainwaves. Business owner and Water Psychology Coach Sian Griffith explains more to Howard Caine.

