Charity releases donate and nominate challenge
Locals are being asked to get on their bike for charity.
Lockdown can be a time of frustration for many but each one has birthed a new physical challenge to help people stay mentally and physically healthy in the name of charity.
This month, you're being asked to cycle 20km, donate £10, then nominate someone else to take up the baton.
All money raised will go to Hospice IOM.
To get involved, just follow the steps below:
1. Once your 20km ride is done, simply share your route from Strava or a selfie on Facebook. Tag Hospice Isle of Manor use #RideItOutIOM
2. Donate here.
3. To nominate your 5 friends just tag them in your post.