People urged to take up physical activity
We're being urged to go out and find some form of exercise we 'enjoy doing' today.
Today marks the first ever Isle of Man Fitness Day, with people being encouraged to take part in physical activity - be that a run, a swim, or even just changing how they get into work.
Gianni Epifani is the Physical Activity and Wellbeing Manager at the National Sports Centre:
You find more information on how to get involved here.
Football: Reigning prem champions snatch late draw against league leaders
Castletown edge in front again at the top of Division 2
Rugby: Vagabonds Ladies hammer Winnington Park
'Vagas' men also victorious and Ramsey take win in Manx Shield
Hockey: Bacchas A narrowly beat Mixed Prem contenders to stay top
Harlequins C hammer rivals to take lead in Mixed Div 3
South Liverpool punish wasteful Ravens
FC Isle of Man fall to first home defeat of the season
