On Air Feel Good Friday Chris Quirk | 3:00pm - 5:30pm

Manx Harriers Open meeting at NSC

Schedule of walks from 1km to 20k today

The Manx Harriers Open meeting takes place around the perimeter road at the National Sports Centre today.

There's a full schedule of walks in the morning from 10.30am from 1km up to a 20K.

There's a 10km run in the afternoon.

Lap scorers, marshals and feed station volunteers are needed.

Round Two of the Manx Fell Running League takes place at Glen Mona.

There's an earlier start for those who think they will take longer at 1pm with the main field away at 1.30pm.

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