Rhi and Aalish look back at last week's results (Jan 12) and discuss what's on the horizon
Rhian Evans and Aalish Bridson join forces once again to bring you all the skeet from last week's matches (12 Jan) and preview tomorrow's (19 Jan) in the Newfield Senior Netball League.
Plus, a new challenge of the week, and can you make it into our All Star line-up?
Have a listen and find out.
Ravens on the road at West Didsbury & Chorlton
FC Isle of Man hoping to end Brookburn Road curse
Archery: Medal successes at Scottish and indoor championships
Sleight, Sandilands and Angiolini all impress in Edinburgh
Hockey: Two Island sides progress in EH Championships
Ladies Over-45's and Under-16 Girls take victories
Manx athletes take on grueling Spine Race challenges
Competitors tackle cold and icy conditions in UK endurance events
