Session 22
Mo guides you through some exercises to help with back pain:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Team Isle of Man looking for medical professionals for commonwealth games
Medical teams needed for Glasgow 2026
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Football: Two clubs announce plans to join Women's league in 2026/27
D&D and Laxey beginning preperations
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FC Isle of Man suffer 3-1 defeat against Atherton Laburnum Rovers
Ravens sit 19th in the NWCFL Premier Division table
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Handball chairman says sport has 'exploded'
Mick Hegarty says 'finally' after 35 years
