Session 24
Relaxation and glute exercises are the focus of today's session:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Rugby: Bevan Rodd on bench for England's opening Six Nations match
Island star to make first appearance since USA in July 2025
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MGP 26: A new Quayle set for the start line
Illiam Quayle following in his father's footsteps
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Football: Douglas Royal face Peel in Floodlit Cup Final clash
Sides overcame Onchan and Peel in semi's
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Hockey: Three wins for Island sides in England Championships
Under-14, 16 and 18 sides in action
