Pilates with Mo Sherring

More from Isle of Man Sport

• Hockey: Valykrs B and Vikings D win mixed cups

  Vikings win on flicks

• Rugby: Douglas lose for second week running

  Vagabonds Ladies win at home

• Football: Peel thrash Corinthians in title clash

  Westerners move within four points of leaders with two games in hand

• Ravens run riot against AFC Liverpool

  FC Isle of Man claim big win in wild game involving three red cards