Session 24
Relaxation and glute exercises are the focus of today's session:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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FC Isle of Man seeking league boost against Longridge Town
Ravens currently on three-match losing run in NWCFL Premier Division
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Hockey: Mixed cup semi-finals take centre stage
Shot at silverware in a few weeks' time up for grabs
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Football: Wayne Brown appointed IoM Women's Team Manager
He succeeds Wayne Lisy who stood down in August
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Rugby: Douglas to renew old rivalries at Manchester
Both Vagabonds sides also on the road this weekend
