Session 31
Mo goes further into ways to release neck, back, and shoulder tension:
-
DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
-
Online Listen on Radioplayer
-
Mobile Download the app
-
Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
-
Triathlon: Will Draper to make third world tour wildcard appearance
Manxman to contest T100 race in Dubai this weekend
-
Snooker: St Olave's take maximum points to go top
Hurricanes also take big win to move into second
-
Davey Todd tops free practice at Macau
Hickman and Hodson also inside top three
-
Pool: International Grand Finals gets underway at Comis Hotel
Players competing from across the UK and beyond
