Session 38
Mo continues with more exercises to help ease arthritis and osteoporosis:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Football: Corinthians go top of premier league as Peel stumble
Castletown pull clear at summit of Division 2
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Rugby: Douglas Celts begin Manx Shield title defence with a win
Champions earn narrow victory over Ramsey at Port-e-Chee
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Hockey: 2026 Isle of Man mixed season gets underway
Opening ties of new campaign take place across the Island
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FC Isle of Man soundly beaten at Nelson
Ravens concede four on day to forget in Lancashire
