Session 43
In two parts, Mo introduces you to the pelvic floor and how to keep it in shape:
Part two:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Cricket: Isle of Man's opponents confirmed for 2028 T20 world cup qualifiers
Manx squad to contest qualifier phase in Finland in August 2026
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Snooker: Blinders and PSM Legion both win to go joint-top
Co-leaders claim home victories in latest fixtures
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MGP Supporters club considering winding down operations
Organisation celebrated 50th anniversary this year
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Hockey: Isle of Man Men's B progress in EH Championships
Team one of three Manx national sides in action last weekend
