Session 43
In two parts, Mo introduces you to the pelvic floor and how to keep it in shape:
Part two:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Darts: Callum Brew crowned world paradarts champion
Island player wins 'standing' competition in Budapest
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Snooker: Malew and PSM Legion lead the way
Southern sides take comprehensive wins on week three
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Netball: Manx Rams looking forward to Singlife Nations Cup test
Island squad facing other nations in Asia from this weekend
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Special Olympics IoM celebrating 40th anniversary
Charity helps athletes with disabilities showcase their skills around the world
