Session 43
In two parts, Mo introduces you to the pelvic floor and how to keep it in shape:
Part two:
-
DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
-
Online Listen on Radioplayer
-
Mobile Download the app
-
Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
-
Rugby: Bevan Rodd on bench for England's opening Six Nations match
Island star to make first appearance since USA in July 2025
-
MGP 26: A new Quayle set for the start line
Illiam Quayle following in his father's footsteps
-
Football: Douglas Royal face Peel in Floodlit Cup Final clash
Sides overcame Onchan and Peel in semi's
-
Hockey: Three wins for Island sides in England Championships
Under-14, 16 and 18 sides in action
