Session 46
Mo continues her tips on the Fascia and throws in some cat-like exercises for good measure:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Hockey: Bacchas Mens and Valkyrs Ladies among sides to progress from cup first round
Plate and Bowl fixtures also took place at weekend
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Rugby: Douglas keep playoff hopes alive
Isle of Man team win on the road
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Football: Castletown close in on Division 2 leaders
Waterlogged pitches affect Canada Life Premier League fixturesÂ
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More men on the Island getting involved in netball
New Performance League gets underway at The Roundhouse
