Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
Football: Busy midweek league schedule kicks off tonight
Premier League and Division 2 clashes on the cards this evening (7 Apr)
Cycling: Youth cycling taster session taking place tonight
Children up to age of 16 welcome at Sir Mark Cavendish Raceway
TT 2026: Mike Browne enters third year with Russell Racing
Rider renews commitment to Northern Ireland-based squad
Ten-man Ravens lose out at Stockport Town
Higgins sees red in defeat on the road
