Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
Football: Corinthians hoping to keep up unbeaten run this weekend
Division 2 sides with chance to close in on top two
Darts: Callum Brew crowned world paradarts champion
Island player wins 'standing' competition in Budapest
Snooker: Malew and PSM Legion lead the way
Southern sides take comprehensive wins on week three
Netball: Manx Rams looking forward to Singlife Nations Cup test
Island squad facing other nations in Asia from this weekend
