On today's show Beth and Howard were joined by Mike Kewley for the regular Midweek Mindfulness slot. The theme of this week's session focussed on 'New' - the fact that life is constantly evolving and changing and new experiences happen all the time. You can download Mike's podcast here.
The Late Lunch team were joined by two work experience students from Ballakermeen High School today. Aaron and Annie made some wonderfully insightful contributions which led to a really interesting conversation about mobile phones. Listen back here.
We also heard Tanya Anderson from lovely Greens talking to Frances Tophill ahead of her appearance on the BBC programme Gardeners' World at 9pm tonight (Wednesday July 17th) and heard more about the work of the Late Lunch Charity of the Week the Stroke Association.
And the moon themed song mission continued - there were some wonderful suggestions from listeners - there'll be more tomorrow.
