Phil Quirk delivers talk highlighting stress in the workplace
Technology makes it harder for employees to manage stress in the workplace.
That's according to a Manx performance coach, who has been speaking to members of the Isle of Man Business Network.
Phil Quirk highlighted the importance of breathing, sleeping and taking regular breaks to keep stress levels under control.
He believes increased connectivity means burnout now effects more workers
Work underway to 'get confidence back in the economy'
Chief minister says concern over finances based on 'more sentiment than actual evidence'
Energy and food security "two most important things", says MHK
Douglas North's John Wannenburgh believes these are the two main components that will determine the Island's survival
Gatwick drop-off fee rises again
Heads up for Manx air passengers travelling to London
Isle of Man inflation holds steady at 2.8 percent in November
Food, hospitality and education costs continue to rise, while falls in energy prices help offset pressures
