Advice is to focus on positive and sustainable lifestyle changes instead
'Don't diet' this New Year is the message from an intuitive eating counsellor on the Isle of Man.
After the indulgences of the festive period, there's usually a rise in the number of people trying to lose weight in January.
Many turn to diet plans or try to start new exercise regimes.
But Dr Beth Godwin from Life For Every Body believes we're just setting ourselves up to fail:
Tynwald votes down issuing MHK with censure
The matter related to a Facebook post made by Ms Lord-Brennan
Tynwald backs first time buyer changes
Infrastructure Minister Tim Crookall brought the changes to the two schemes following a consultation
Governor believes Isle of Man Prison is in a 'good place'
Jurby employees appeared on Mannin Line
Onshore wind farm remains at pre-application stage
More public consultations to be held
