Physician urges Manx residents to make sustainable changes
Making a drastic change to your diet or exercise regime could do more harm than good.
That's according to an Island-based doctor, warning against sudden and extreme lifestyle changes as New Year's Resolutions.
Dr John, who is a regular contributor to Manx Radio's Women Today programme, explains what tends to happen to those who don't diet sensibly.
Drug and alcohol charity sees drop off in donations
Motiv8 cites closures of local gaming businesses
Douglas Council rules out rent-to-buy scheme
The suggestion was made following an announcement the authority would sell some of its housing stock
Public Health warns D&V is circulating on the Island
It's issued advice for those experiencing symptoms
Improvements being made as part of ongoing RDCH work
A pest control issue is currently being
