Physician urges Manx residents to make sustainable changes
Making a drastic change to your diet or exercise regime could do more harm than good.
That's according to an Island-based doctor, warning against sudden and extreme lifestyle changes as New Year's Resolutions.
Dr John, who is a regular contributor to Manx Radio's Women Today programme, explains what tends to happen to those who don't diet sensibly.
Reopening of Martin Ward delayed following further safety checks
Further environmental concerns identified during checks, extending temporary closure beyond initial four-week estimate
Major reservoir projects completed on time and on budget
Manx Utilities gives update on Cringle and Clypse projects
Law Society responds to 'anecdotal' reports of conveyancing log-jam
Reported increase in local demand and rise in people off-Island seeking properties
Repair scheme an 'antidote to throwaway culture'
ECAS launches initiative to upcycle unwanted items
