Physician urges Manx residents to make sustainable changes
Making a drastic change to your diet or exercise regime could do more harm than good.
That's according to an Island-based doctor, warning against sudden and extreme lifestyle changes as New Year's Resolutions.
Dr John, who is a regular contributor to Manx Radio's Women Today programme, explains what tends to happen to those who don't diet sensibly.
Safeguarding Board highlights progress on adult protection but warns of gaps in support for vulnerable children
Annual 2024-2025 report published
Information Commissioner orders FSA to reconsider FOI response on staffing and pay
Finance regulator told it misapplied personal data exemptions and must issue a fresh decision
Waiting time for driving tests considerably lower in the Isle of Man than UK
Number of drivers across waiting for test slot reaches record high
Mountain Road closure extended until Thursday
Route has been shut since the weekend due to wintry conditions
