Richard Eglin says racing provides a vital outlet
A Southern 100 winner this year has spoken openly about his experience of living with mental health challenges.
Richard Eglin says motorcycle racing provides a vital outlet and helps him remain positive and focused on the future.
He has also praised the support of friends, family and the close-knit racing community.
Richard hopes that sharing his story will encourage others, particularly men, to speak more openly about their mental health:
You can listen to the full conversation with Richard Eglin and Beth Espey via the Startline podcast.
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