Instructed by Mo Sherring
Local instructor Mo Sherring gives her first installment of beginner pilates audio lessons, to help keep your body, mind, and spirit healthy while self-isolating:
-
DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
-
Online Listen on Radioplayer
-
Mobile Download the app
-
Smart Speaker Ask your speaker 'play Manx Radio'
Beginner pilates for self-isolation
More from Isle of Man Sport
-
FC Isle of Man outclassed by clinical West Didsbury & Chorlton
Ravens defeated by title chasers at The Bowl
-
Davey Todd wins 2025 Macau Grand Prix
2024 Senior TT winner wins in Zeeco BMW Motorrad one-two
-
Hockey: Mixed cup semi-finals on the cards this weekend
Last-four ties of three competitions to take place
-
Rugby: Vagabonds to host Dukinfield
Island side still looking for first win this season
