Manx Harriers thrower pulls out best performance in 3 seasons
Manx javelin thrower Joe Harris is a British Championships silver medalist.
He pulled out a throw of 72.65m; his best in three seasons and a performance that puts him clear over the Commonwealth Games standard of 70m.
Harris led the competition until the final throw when he was beaten by just one centimetre.
Irlam late show denies FC Isle of Man victory
Higgins double cancelled out in draw at The Bowl
FC Isle of Man to host play-off contenders Irlam
Ravens looking to bounce back from heavy loss last weekend
Hockey: Hopes more will take up 'important' non-playing roles in sport
MHA keen to take on more umpires, coaches and officials for the future
Rugby: Table-topping Douglas head to West Park
Vikings face Celts in Manx Shield
