Variety of zoom classes also available
To allow people to stay active during lockdown, Manx Sport and Recreation staff have created a series of free workout videos to try at home.
An online 'NSC Live' zoom class schedule is also available, those sessions will cost £2.10.
You can find more information or book a class here.
The free homework videos can be found here.
Football: Teams through to first round of Junior cup
Union Mills won 11 goal thriller against St George's
Hockey: Over 45s through to England final
Second Manx side to reach a final this year.
Golf: Career best for Dawson in South Africa
Peel athlete impresses in Johannesburg
Football: Women's league title in sight for Peel
Westerners have six point lead after win over Corinthians
