Pilates with Mo Sherring

More from Isle of Man Sport

• Archery: Medal successes at Scottish and indoor championships 

  Sleight, Sandilands and Angiolini all impress in Edinburgh

• Hockey: Two Island sides progress in EH Championships

  Ladies Over-45's and Under-16 Girls take victories

• Manx athletes take on grueling Spine Race challenges

  Competitors tackle cold and icy conditions in UK endurance events

• Cycling: Manx riders getting 2026 world tour campaigns underway

  Becky Storrie and Max Walker in Australia to start new seasons