Pilates with Mo Sherring

More from Isle of Man Sport

• Rugby: Ramsey and Nomads to meet for Cheshire Bowl semi-final

  Both sides looking for valuable win after tough starts to season

• Football: Corinthians hoping to keep up unbeaten run this weekend

  Division 2 sides with chance to close in on top two

• Darts: Callum Brew crowned world paradarts champion

  Island player wins 'standing' competition in Budapest

• Snooker: Malew and PSM Legion lead the way

  Southern sides take comprehensive wins on week three