Session 27
Mo goes through exercises for different parts off the body and rounds the session off with some long-weekend relaxation:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Hockey: 2026 Mixed season fixtures announced
New Island campaign to start next weekend (12 Sept)
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Football: Northern and southern derbies head premier league schedule
New women's league campaign to start on Sunday
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Cycling: Ben Swift to retire from professional cycling
Former British and world champion calling time after 18-year journey
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Hockey: Island player earns England Under-18 girls call-up
Ela B involved in School Games National Finals this week
