Pilates with Mo Sherring

More from Isle of Man Sport

• Football: Colby extend Division 2 lead as Castletown falter 

  Corinthians maintain four-point gap at top of premier league

• Hockey: Bacchas A beat rivals to go top of Men's Premier League

  Valkyrs A beat defending champions to extend women's top-flight advantage

• Rugby: Douglas lose game in hand at Burnage

  Southern Nomads win to go second in Manx Shield standings

• Whitley stunner sees FC Isle of Man beat South Liverpool

  Ravens strike late to claim victory and end recent losing run