Session 43
In two parts, Mo introduces you to the pelvic floor and how to keep it in shape:
Part two:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Tennis: Billy Harris back in Wimbledon action today
He'll team up with Freya Christie for Mixed Doubles
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Golf: 2026 Isle of Man Championships getting underway
Men's and women's knockout phase being held at Rowany Golf Club
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Seeded riders confirmed for 2026 Supersport MGP
Farrell to lead the line in this year's class
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Enduro: Ramsey prepares to host British championship rounds
Rounds five and six of series taking place on Island this weekend
