Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
Ravens 'champing at the bit' to respond against Charnock Richard
FC Isle of Man looking to bounce back from previous defeat
Hockey: New mixed season enters second week
Multiple sides hoping to build on good opening day results
TT 2027 race schedule announced
Senior race moved and one Superstock event axed in revised programme
Rugby: Douglas to host newly-promoted Wilmslow in season opener
Manx side begin latest Regional 2 North West campaign this weekend
