Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
FC Isle of Man searching for elusive home win against Pilkington
Both sides played out goalless draw earlier this season
Hockey: Two leagues split for crucial stage of mixed season
Plenty still up for grabs going into final weeks of the campaign
Rugby: Douglas face big clash against Vale of Lune
Vagabonds and Ramsey back on the road again
Football: Defending prem champions Peel on the road in western clash
Top two in Division 2 return to action this weekend
