Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
FC Isle of Man face final away trip of season at Irlam
First call-up for Adebiyi for rearranged tie in Manchester
Payne & Rousseau prepare for world championship opener
Duo already claimed double French championship victory this month
Football: Ramsey beat Braddan to maintain combi one control
Onchan extend unbeaten run at summit of combi two (Results: 17 Apr)
Cycling: Storrie sidelined for 'some weeks' with injury
Manx rider says she suffered broken collarbone in training
Cricket: Hopes new series will boost women & girls game
Female Cricket Super Series gets underway this weekend
Ongoing 2026 games uncertainty 'disconcerting'
CGF currently considering 'multiple proposals'
