Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
Archery 'accessible to all', says Island Games team member
Five-strong squad to fly Manx flag in sport in Orkney this summer
Tennis: Billy Harris into Wimbledon second round
Former Island player through to next stage in straight sets
Boxing: Burden to face commonwealth champion in next bout
Island fighter to take on Kirsty Hill in August
Football: IoM women win entertaining encounter with Ynys Mon
Manx side victorious in seven-goal thriller
