Session 13
Mo Sherring guides you through some of the exercises from previous sessions and quotes words of wisdom from founder Joseph Pilates, who created the sport on the Isle of Man when he was interned at Knockaloe during the First World War:
Mo's next session will be on Wednesday 15 April.
FC Isle of Man outclassed by clinical West Didsbury & Chorlton
Ravens defeated by title chasers at The Bowl
Davey Todd wins 2025 Macau Grand Prix
2024 Senior TT winner wins in Zeeco BMW Motorrad one-two
Hockey: Mixed cup semi-finals on the cards this weekend
Last-four ties of three competitions to take place
Rugby: Vagabonds to host Dukinfield
Island side still looking for first win this season
