Session 13
Mo Sherring guides you through some of the exercises from previous sessions and quotes words of wisdom from founder Joseph Pilates, who created the sport on the Isle of Man when he was interned at Knockaloe during the First World War:
Mo's next session will be on Wednesday 15 April.
MGP rider suffered 'neck and chest injuries' following crash in practice
Mauro Poncini fatally injured at Cruickshanks Corner
Sidecars to return to Isle of Man TT Races in 2027
Three-year commitment to class announced
Inquest opens into death of local MGP rider
Sam Naughton fatally injured in incident at Doran's Bend
Nickolas Ellis to make Silverstone sportscar debut
Manx driver entering penultimate round of Ligier European Series
