Session 23
Mo talks through some stress-reducing exercises in today's session:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Senior players to feature in cup as injuries hit squad says Ravens boss
FC Isle of Man face Maghull in The Macron Cup
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Boxing: Burden 'really desperate' to bring home titles
'The Grenade' taking on Shauna Browne in London on Sunday
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Hockey: Vikings B looking to extend league lead in depleted fixture listÂ
No premier league action as players away with national sides
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Rugby: Vagabonds host Dunkinfield
Two games postponed due to Storm Boelo
