Session 23
Mo talks through some stress-reducing exercises in today's session:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Davey Todd wins 2025 Macau Grand Prix
2024 Senior TT winner wins in Zeeco BMW Motorrad one-two
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FC Isle of Man to welcome high-flying West Didsbury & Chorlton
Ravens looking to bounce back from first defeat in six last weekend
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Hockey: Mixed cup semi-finals on the cards this weekend
Last-four ties of three competitions to take place
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Rugby: Vagabonds to host Dukinfield
Island side still looking for first win this season
