 
                            Lewthwaite and Duggan star for champs
The defending champions bounced back from last week’s defeat with a 66-7 win against new boys Noa Nomads in the Shimmin Wilson Manx Shield.
John Ali scored the Noa Nomads consolation score with Dave Haywood converting.
It was, however, nowhere near enough as the champions ran in a hatful.
Paceman Alex Lewthwaite picked up five tries, Pat Dean and Jacob Callow got two each and Colin Kelly one.
Tom Duggan kicked eight conversions.
Meanwhile, Vagabonds B booked a spot in the Shimmin Wilson Manx Plate semi-finals with a 35-12 win against Douglas B.
Johnny Beckley and Matty Jones both scored twice as Vagas avenged last week’s narrow defeat to Douglas.
Daf Lewis also picked up one for Vagas with Jack Rowlands converting all five.
Charlie Henthorn and Ollie Bolt both scored tries for Douglas.
Vagas will face Western Vikings in the semi-final with Ramsey B and Castletown contesting the other tie.
 
                 
                     FC Isle of Man keen to maintain unbeaten run on home return
            FC Isle of Man keen to maintain unbeaten run on home return
         Jiu-jitsu: Double European gold for Hayley Curtis
            Jiu-jitsu: Double European gold for Hayley Curtis
         Hockey: Southern derby among Mixed Premier League ties
            Hockey: Southern derby among Mixed Premier League ties
         Rugby: Ramsey and Nomads to meet for Cheshire Bowl semi-final
            Rugby: Ramsey and Nomads to meet for Cheshire Bowl semi-final
        