Health Podcasts

​Health Podcasts: 

BREATH:

• Comfort & Relaxation

  The Breath Series offers short, guided sessions designed to help you put your worries to one side and let tension melt away.Let your mind, body and soul unwind as we guide you through a peaceful escape. Picture yourself in a cosy cottage, sunlight streaming through the windows, birdsong drifting in the background.As you wander through each calm, sunlit room, you feel a weight gently lift from your shoulders. Step outside, breathe in, breathe out, and notice the shift… this is your moment to truly relax.

SIGHT MATTERS MATTERS:

• Sight Matters Matters - Andy Bass & Kerry Waddington

  Andy Bass Head of Sales and Kerry Waddington Head of Marketing and Communications at Conister Bank. The Conversation is about our upcoming Coast 2 Coast walk

RADIO DOCTOR:

• RADIO DOCTOR 17 MARCH 2025

  The Radio Doctor returns - and discusses respiratory diseases, psoriasis and skinny jabs amongst other joys!

BODYWISE: 

• BODYWISE : Dementia

  Matt and Ciara look at the subject of dementia - with plenty of exclusive additional content.  They speak with expert in the field Dr Joe Brown who works in the largest hospital in Ireland and the largest centre for memory in the country, also with local expert Emily Hignett who is a Mental Health Nurse working in Older Person's Mental Health here on the Isle of Man.  We also hear from Rebekah Traynor who is a speech and language therapist working as an independent practitioner and we hear a beautiful, uplifting conversation between a mother and daughter, sharing their own experience dealing with a dementia diagnosis. 

BRAINWAVES: 

• Brainwaves - understanding water

  Find out more about a unique service on the Isle of Man - Brainwaves. Business owner and Water Psychology Coach Sian Griffith explains more to Howard Caine.