Ep 1: Review of the opening week of the 2022/23 netball season and preview of week 2 (25 Sept)
Rhian and Aalish are back (accompanied by fancy new background music for ambience) with your weekly fix of netball news from the Manx Netball Association's local league.
Commonwealth swimming team to blend debuts with experience
It'll be the biggest of the Manx squads to compete in Glasgow
Commonwealth Games athletics squad in positive mood ahead of Glasgow
Five competitors - including three debutants - set to be involved
FC Isle of Man get pre-season underway with summer festival
Ravens get first runout ahead of new season
Swimming: Oscar Maddrell becomes triple British champion
Manx swimmer also breaks Island records during successful trip
