On Air Manx Radio Breakfast Ben Hartley & Sian Cowper | 7:30am - 9:30am

Late Lunch listen again: John Houghton and Michelle James

On the programme today, Howard and Christy heard their latest Moghrey Jedoonee Challenge, which involves them being grateful in Manx... 

- also today, we heard about the Hyperbaric Oxygen Therapy Charity from manager John Houghton; 'HBOT' are on a mission to raise £400,000 for the Hyperbaric Chamber - a wonderful service used by many bikers at this time of year, but also by Island residents all year round who are looking for help healing all manner of wounds and ailments. You can find out more about them here, email hbotiomltd@gmail.com or phone 01624 626394

- as part of their Challenge Tuesdays series, we heard Beth and Christy learning about the basics of Pilates - with the lovely Michelle James, former Manx Radio presenter (who can now add the title 'Qualified Pilates Instructor' to her many talents!) In this second session, Michelle shows us a very simple but effective move to get a happier, healthier spine. You can follow along with the video below and if you do, please do email us to tell us how you got on! latelunch@manxradio.com You can find Michelle, and more of her excellent instructional videos, on Facebook here

The Soul Starter for today was The Floaters with 'Float On', which went to no.1 on this day in 1977; and the Jukebox was a Battle of the Barrys as we pitted Barry Manilow against himself (three times!). With the triple choice of 'Bermuda Triangle', 'Copacobana' and 'Cant Smile Without You', it was a close run, but 'Smile' won out in the end. 

If you missed it, you can listen back to all of today's programme at this link for the next 7 days.