On the show today;
we were joined by Life Coach Kat Mills - and daughter Brigitte! - who gave some sage advice about how to manage our time better and how to take time for yourself (which she described as 'self CARE, not selfish')
we also took on the latest Moghrey Jedoonee Challenge, which sees us having to translate some rather complicated Manx phrases...
we heard from our new Charity of the Week, Little Piece of Hope - which you can find out more about over the course of this week on the programme, and can find them online here
our Soul Starter came from Aretha Franklin, the Queen herself, and was the 1968 hit Say A Little Prayer (originally intended for Dionne Warwick)
and our Jukebox celebrated the 67th birthday of Louis Walsh, with a choice between Girls Aloud Sound of the Underground and Boyzone's Love me for a Reason
If you missed any part of the programme you can listen again at this link for the next 7 days
