On the programme today: -
- we were joined in the studio by fitness instructor Donna Whalley, who this morning ran her first Isle of Man Paracise class. Find out more about the classes by calling Donna on 492132, emailing DonnaWhalley@hotmail.co.uk and by visiting the Facebook page here.
- Beth also spoke with the woman who founded Paracise, Sarah Goldsack, who shared her truly inspirational story of 'powering through' and devising the exercise form when she was diagnosed with muscular dystrophy. Find out more on her website here
- we heard about a new movie celebrating Skater Girls in New York
- and we shared some of our favourite 1980s adverts ("Ackrington Stanley? Who are they? Exaccctly!")
You can listen back for the next 7 days at this link.
Tomorrow, Christy will be joined on the Conister Rock by 'The Watchmaker's Apprentice' himself, Roger Smith. Join her from 2pm.