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FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Late Lunch

Christy DeHaven and Howard Caine host life hacks & soundbites, live guests, lifestyle tips, family favourites, a scoop of skeet & a generous helping of community spirit.
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The kindness of kids and how to support them - Dr Sam Wass to the rescue
Tuesday, November 17th, 2020
Christy speaks with 'Secret Life of 5yr olds' psychologist
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Yuletide in the Yard (excl. full interview)
Wednesday, November 4th, 2020
Christy catches up with the Grenaby Collective
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The Island's first fully 'Fairtrade Family' and their annual pop-up shop
Wednesday, October 28th, 2020
Katie Newton gives us a sneak preview of this year's 2020 Fairtrade sale
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Onchan Primary School year 5 and 6 students and teacher Carl Clague talk about their electric car!
Friday, October 23rd, 2020
Onchan primary school students build an electric car from scratch!
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Foster carers Eileen and Tommy Malone reflect on two decades of being foster carers
Monday, October 12th, 2020
A new campaign to encourage more foster carers is launched on Island
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Caught the running bug? Paula Radcliffe shares hints on tips on how to keep going
Tuesday, September 22nd, 2020
Keep running with Radcliffe and Flora
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Free herbology classes and more this weekend
Thursday, August 6th, 2020
Learn about wildlife and more
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Farm Kitchen Challenge : Sarah's Onion Tart
Monday, August 3rd, 2020
Sarah Comish challenges Christy to a super tasty veggie dish
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Farm Kitchen Challenge : Kermelly's Sole Food
Thursday, July 30th, 2020
Howard takes on fishy dishy from the Kermelly Seafood family
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Cafe Lingo
Tuesday, July 28th, 2020
Language Cafe back and chatting
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Dolphins 'paddling' in Peel Bay!
Wednesday, July 15th, 2020
Jen from Manx Whale and Dolphin Watch explains
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Over at the Oakwood
Friday, July 10th, 2020
Christy finds out about improvement work on the Millennium Oakwood
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Tynwald Day YOUR Way!
Wednesday, June 24th, 2020
Ideas about how to celebrate the National Day this year
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Farm Kitchen Challenge : a Quirky Quiche
Friday, June 19th, 2020
A lovely summery dish - perfect for a picnic!
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Malcolm Thompson's TT Teas fundraiser
Thursday, June 11th, 2020
Motor racing fan on a mission from afar
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Versa launch unique Manx Dried Herb blend
Thursday, June 4th, 2020
A foraged first for the Isle of Man
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Farm Kitchen Challenge : Pastry Weekend Part Two
Wednesday, May 27th, 2020
A dandy Cow Pie from Kelly Farm
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Mental Health Awareness Week - Isle Listen Part 4
Friday, May 22nd, 2020
Be Kind To Yourself
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Farm Kitchen Challenge : Pastry Weekend Part One!
Thursday, May 21st, 2020
Cheese Flan and a Ballig Farm 'Curd Tart'
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Mental Health Awareness Week - Isle Listen Part 3
Wednesday, May 20th, 2020
Working with schools and young people
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Mental Health Awareness Week - Isle Listen Part Two
Tuesday, May 19th, 2020
The Webinars
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SnaefEleanor's 26 Climb Challenge
Tuesday, May 19th, 2020
Laxey mum plans to climb the mountain 26 times
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Mental Health Awareness Week - Isle Listen Part One
Monday, May 18th, 2020
What's it all about?
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Farm Kitchen Challenge : a 'Not Too Goaty' Cheese Soufflé
Monday, May 18th, 2020
Clare's soufflé is so good she bakes it twice!
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Farm Kitchen Challenge : Captain Beardy's Fishcakes
Monday, May 11th, 2020
Mackerel Mann's family favourite dish with Bry's Rad Veg
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Farm Kitchen Challenge : Brisket and chips
Tuesday, May 5th, 2020
Ballaquinney Farm challenge H to cook Beef Brisket
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Farm Kitchen Challenge : Toad in the Hole
Tuesday, May 5th, 2020
Michael Taggart shares a super tasty recipe for Manx sausages
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Farm Kitchen Challenge : Sticky Toffee Pud!
Monday, May 4th, 2020
Could this be the greatest dessert ever?
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Harvesting nature's best edible bounties
Thursday, April 30th, 2020
Award winning chef shares top tips on Springtime foraging
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Farm Kitchen Challenge 06 : Egg Custard Tart
Thursday, April 23rd, 2020
Vicky from Ballacricket challenges Christy to make this tasty treat