-
DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
-
Online Listen on Radioplayer
-
Mobile Download the app
-
Smart Speaker Ask your speaker 'play Manx Radio'
Late Lunch Podcast - Mike Kewley Mindfulness Practice 06
X Late Lunch
Wednesday, 8 May 2019 - 11 minutes
Mike Kewley joins us for another Mindfulness practice, giving us some tools to help quiet a busy mind and reduce anxiety. Visit myfreemind.org to find out about Mike and his classes.
Subscribe to this podcast
