First online course - Mindfulness
University College Isle of Man is doing its bit to help people's mental health during the coronavirus crises.
Starting this week, UCM is providing online lockdown learning packages for the Island’s residents using the video platform Zoom.
Sessions are free and will focus on different leisure activities such as yoga, mindfulness and cooking, led by UCM tutors.
UCM’s first session of their new online Mindfulness course begins today (Thurs) with teacher Julie Bibby:
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